Creating a Zen space in your primary bedroom can offer a peaceful and calming atmosphere for you to relax and recharge. whether you are living with your family, a roommate or alone, having a space dedicated for just you is an easy with a few simple steps.
Declutter your bedroom. Remove any items that you do not need or are no longer serving a purpose in the space. This includes excess furniture, clothes, or other items that can be moved to another room. Once you have cleared the clutter, you’ll be able to focus on what is necessary to create a peaceful atmosphere meant for unwinding after the hustle of the day.
Change up the paint colour. A lot of the time, bright colors can be overwhelming, distracting and can invite the wrong energy into your space. by choosing calm, neutral colors like shades of blue, greens, and creams, you can change the vibe to peace and serenity. Keep the bright colours for your home gym space, or office or even dining room to invite conversation and vibrance.
Go green! Adding in foliage into your resting space not only creates a beautiful touch to any space, but plants also help to purify the air and bring a calming energy. Place some small plants in the room, such as a fern or a succulent near a bright window or next to where you lay your head at night. Adding natural elements into your room can often be an instant calming technique.
Change up your furniture. Switch out the cold and trendy pieces and Introduce items that are comfortable and inviting. A large bed with a soft mattress, plush pillows, and cozy blankets can make it easy to relax and unwind. A reading nook with a comfortable chair and a side table can also be a great addition to any space. Incorporate some soothing textures. Soft fabrics, like velvet and cashmere, can make the room feel more inviting. Place a rug under the bed or in a corner of the room to add warmth and texture.
Minimize electronics in your room. Try using warm-toned LED lights to create a cozy atmosphere in the room. If you have a window, you can also consider investing in a pair of blackout curtains to help block out any outside light.Keep your room peaceful by leaving screens at the door. When you add a TV to your room, your increasing the likelihood of distraction which can lead to a less restful sleep.
Having a space where it is easy to unplug from the world so you can recharge is the ultimate way to start and end your day with a calm and zen outlook.